Janet helps a struggling parent understand her spirited toddler’s aggressive behavior and offers suggestions to respond more effectively. Transcript of “Hitting, Screaming, Calling Us Names (and What We Can do About it)” Hi, this is Janet Lansbury. Welcome to Unruffled. In this episode, I’m going to be responding to a question I received via email, … Continued
The practice of acknowledging our children’s feelings and struggles can provide healing, calming messages of safety and acceptance. With a genuine tone and a few words, our acknowledgments can help children share pent-up emotions, feel seen and heard, and gradually regulate, which in turn eases problematic behaviors. However, parents commonly share with Janet that validating … Continued
Janet shares an exchange she had with a parent who wonders how anyone can possibly live up to the extreme idealism of “gentle parenting.” She writes: “It sounds so lovely… but it’s also crushing to never be able to live up to despite having all the tools and knowledge.” While “gentle parenting” is not a … Continued
Our children’s repeated behaviors can be baffling, exhausting, and sometimes infuriating, particularly after we’ve tried everything we can think of to make them stop. What are we missing? In this episode of Unruffled, Janet shares some of the common reasons behaviors persist and offers her actionable suggestions for helping our children (and ourselves) get unstuck. … Continued
Janet responds to a series of questions from her inbox about some typical behavior challenges parents face. Topics include a child refusing to follow directions, another who stirs up a sibling’s emotions leaving the parent struggling to cope with her two upset children at once, a daughter who repeats her parent’s foul language, and a … Continued
A parent describes experiencing a dramatic shift in her parenting perspective through the ideas Janet offers in her podcasts and books. The developmentally appropriate lens suggested by Janet and her mentor Magda Gerber has transformed this parent’s relationship with her baby. She is gaining more compassion for her child and herself, learning to regulate her … Continued
A single parent writes that she is frustrated and exhausted by her almost 3-year-old’s constant resistance. Every aspect of their lives is either a negotiation or a struggle: dressing, leaving the house, getting into his car seat, drop-offs at school. This mom describes some recent big transitions in her boy’s life, and she is sensitive … Continued
Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown: “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-old says he doesn’t feel love from his mother. Another … Continued
Janet shares a family’s inspiring success story about dealing with their 3.5-year-old’s repeated, seemingly wanton problem behavior. The parent admits that both she and her husband were frustrated and “triggered” by the behavior, and they reacted with anger and scolding. The situation came to a head when their boy started lying about his actions, which … Continued
Janet consults with a parent who says she feels utterly exasperated by her two young boys’ difficult behaviors. While she has a clear image of the kind of gentle, empathetic parent she wants to be, she says she loses her patience more often than not, and at the end of the day feels like a … Continued
A parent is stumped that her almost 4-year-old says ‘no’ to everything — daily transitions like going to or from school, attending a birthday party, even receiving a gift. “Sometimes it is as simple as an emphatic no,” she writes. “And sometimes this increases to more of a tantrum with crying and lots of no, … Continued
Janet’s daughters share candid memories from their childhoods and consider how Janet’s respectful parenting style has influenced their lives as toddlers, teens, and young adults. Using questions submitted to Janet’s Facebook page as their guide, the sisters discuss intrinsic motivation, emotional health, independent play, sibling relationships, screen time and more. Transcript of “My Daughters Weigh … Continued
Pediatric psychologist Dr. Ann-Louise Lockhart joins Janet to discuss the common concerns parents have about anxiety in children. Dr. Lockhart explains how we can distinguish anxiety from normal childhood feelings of fear and worry. She also shares steps parents can take to alleviate anxiety and prevent it from becoming an issue. Transcript of “What Parents … Continued
