Teaching Our Kids Patience

Podcast

Our children’s impatience and low tolerance for frustration can… well, test our patience! In this week’s episode, Janet responds to a question from a listener about how to teach a toddler to be more patient. Janet considers what patience really means to a child, how it develops, and how our expectations as parents and caregivers … Continued

When Troublesome Behavior Continues… and Continues

Podcast

Our children’s repeated behaviors can be baffling, exhausting, and sometimes infuriating, particularly after we’ve tried everything we can think of to make them stop. What are we missing? In this episode of Unruffled, Janet shares some of the common reasons behaviors persist and offers her actionable suggestions for helping our children (and ourselves) get unstuck. … Continued

7 Daily Reminders for Parents

Podcast

Inspired by a listener’s request, Janet offers a list of daily reminders that she hopes will help parents face the challenges of their day with more clarity, calmness, and confidence. For a deep and complete understanding of ALL these points and much, much more, check out Janet’s No Bad Kids Course.   Transcript of “7 … Continued

How Self-Care and Boundaries Work Together

Podcast

A stressed parent’s email prompted Janet to offer a phone consultation to address some of the common issues facing many parents who are now working at home. This mom says in her email that she has tried (and failed) to provide structure to the day to include uninterrupted one-on-one time with each child, periods where … Continued

Stop Worrying About Your Preschooler’s Education

Podcast

Janet welcomes early childhood educator Tom (“Teacher Tom”) Hobson who shares his optimism and insights about our children’s abilities to learn, grow and flourish outside of a classroom setting. Both Tom and Janet have always asserted that the most valuable education a preschooler receives is organic and self-motivated. They believe that time spent interacting authentically … Continued

Handling My Toddler’s First Tantrum

Podcast

In this episode: A mom writes to describe her 13-month-old’s first tantrum, saying that after several gentle and respectful attempts to manage the situation, she “froze and didn’t know what to do.” She’s wondering how she might have handled the situation differently so she can be better prepared for the inevitable ‘next time’. Transcript of … Continued

Stop Entertaining Your Toddler (And Free Their Play)

“How can I get my 2.5-year-old son to be more independent? He is my sidekick, my errand running buddy, and we thoroughly enjoy each other’s company.  That being said, he seems incapable of doing anything without me right by his side, and honestly, it can get a bit frustrating. Am I asking too much of … Continued

Sleep, Baby, Sleep (With Hari Grebler)

Podcast

RIE expert Hari Grebler joins Janet to discuss her respectful and surprisingly simple ideas for helping our babies to sleep. Hari’s positive approach begins with babies and applies to toddlers as well, ultimately building a foundation that serves our needs and those of our children throughout their lives. Transcript of “Sleep, Baby, Sleep (with Hari … Continued

Secrets to Talking to Kids About Anything

Podcast

3 families reach out to Janet and ask, “How do I say it?” Listen to find out more! Transcript of “Secrets to Talking to Kids About Anything” Hi, this is Janet Lansbury. Welcome to Unruffled. Today I’m going to respond to notes I received from three different families who all are asking, How can I … Continued

I’m Bad, I’m Stupid—Kids Being Harsh on Themselves

Podcast

“I’m annoying, bad, stupid, not good at anything. I hate myself.” It can be disconcerting to hear our kids say such unkind things about themselves, using harsh words that we’ve made a point not to use with them. Is this perfectionism? Low self-esteem? Passing feelings of vulnerability? What can we do to encourage our kids to … Continued

My Boy Seems Anxious, Sensitive, Easily Overwhelmed… Is This Normal?

Podcast

Janet responds to three parents who are worried that their kids seem overly anxious and sensitive in social situations. Each parent has tried to be patient and trusting, but they wonder if their child’s temperament may be abnormal, especially when compared to their peers. Aside from frustration and concern, one parent says: “I’m so lost… … Continued