YES Spaces – What They Really Are and Why They Matter

Podcast

A YES space is a gift to both children and their parents. It offers children ownership of a safe place that encourages play, learning, creativity, agency, and a strong sense of self. Parents get to enjoy one the great pleasures of parenting – observing their infant or toddler as they explore and master the world … Continued

How to Create a ‘Yes Space’ Outdoors (When You Don’t Have a Yard)

“The stimulation which nature provides is unparalleled. Even the youngest infant becomes fascinated by listening to birds, watching the movements of flies, butterflies, shadows and leaves. Air circulation, temperature change, the playfulness of sunlight and shadow are strong stimuli to the skin, the eyes, the lungs, and the metabolism. As the young organism learns to … Continued

Outdoor Play Spaces

As a self-professed child-directed play fanatic, the only thing I value more for children than safe “yes” spaces are places they can safely and freely explore outdoors. I’m definitely with child specialist Magda Gerber on this one: “Babies thrive out-of-doors. They sleep better, eat better, look better, play better, and learn better. Fresh air both … Continued

Play Space Inspiration

Observing our children’s self-directed play helps us to understand them, become more empathetic and attuned, and it is the key to finding more joy in day-to-day parenting. These benefits (and more) are the reason I’ve shared so many play-inspired posts and videos. Most have focused on the parent’s role in nurturing child-directed play and the … Continued

Toddlers That Won’t Go to Bed (Solutions from Eileen Henry)

Podcast

Eileen Henry is a pioneering sleep consultant who for decades has helped exhausted, concerned parents guide their infants and toddlers to more restorative sleep. As Janet’s guest this week, Eileen shares her wisdom and detailed suggestions in response to emails from Unruffled listeners struggling mightily with their toddlers at bedtime. A one-year-old seems to get increasingly wound up … Continued

Every Child, Even a Tiny Baby, Deserves Time On Their Own (with Hari Grebler)

Podcast

Do all human beings, even our babies, need time to themselves—freedom to make choices, initiate activities, think their own thoughts? In this episode, Janet and her special guest Hari Grebler say “yes” and explain why. Hari, a Magda Gerber proté​gé, was Janet’s first parenting teacher. Thirty years later, Hari continues to introduce parents in her parent-infant … Continued

Stop Making Mealtime a Challenge

Podcast

A parent of a 27-month-old writes that her son refuses to come to the table when called and will not sit in his chair during meals. This parent says they’ve tried just removing his food when he isn’t cooperating, but then “he ends up hangry… and it’s so difficult to get anything done.” So, they’ve … Continued

Struggles With Independent Play

Podcast

Self-directed play is a gift that keeps giving with profound benefits for every aspect of our children’s development. As an added bonus, nurturing our child’s ability to self-entertain affords us the occasional much-deserved break. So, cultivating independent play and establishing it as a habit is well worth the effort. Unfortunately, no matter how early we … Continued

Best Ways to Encourage Independent Play

Podcast

Janet addresses a parent’s concerns about her daughter’s unwillingness to play independently. She seems to need constant stimulation and entertainment. Transcript of “Best Ways to Encourage Independent Play” Hi, this is Janet Lansbury. Welcome to Unruffled. In this episode, I’ll be responding to a parent whose child seems to be having a hard time playing … Continued

Teaching Our Kids Patience

Podcast

Our children’s impatience and low tolerance for frustration can… well, test our patience! In this week’s episode, Janet responds to a question from a listener about how to teach a toddler to be more patient. Janet considers what patience really means to a child, how it develops, and how our expectations as parents and caregivers … Continued

When Troublesome Behavior Continues… and Continues

Podcast

Our children’s repeated behaviors can be baffling, exhausting, and sometimes infuriating, particularly after we’ve tried everything we can think of to make them stop. What are we missing? In this episode of Unruffled, Janet shares some of the common reasons behaviors persist and offers her actionable suggestions for helping our children (and ourselves) get unstuck. … Continued

7 Daily Reminders for Parents

Podcast

Inspired by a listener’s request, Janet offers a list of daily reminders that she hopes will help parents face the challenges of their day with more clarity, calmness, and confidence. For a deep and complete understanding of ALL these points and much, much more, check out Janet’s No Bad Kids Course.   Transcript of “7 … Continued

How Self-Care and Boundaries Work Together

Podcast

A stressed parent’s email prompted Janet to offer a phone consultation to address some of the common issues facing many parents who are now working at home. This mom says in her email that she has tried (and failed) to provide structure to the day to include uninterrupted one-on-one time with each child, periods where … Continued