Raising Mentally Healthy Kids Means Letting Them Grieve

Podcast

Most of us wouldn’t consider it part of our job to allow the small children in our care to grieve. And yet, our lives are filled with losses—some are significant, most are minor. The way we process feelings of loss can have profound, lasting effects on our mental health and overall quality of life. In … Continued

Every Child, Even a Tiny Baby, Deserves Time On Their Own (with Hari Grebler)

Podcast

Do all human beings, even our babies, need time to themselves—freedom to make choices, initiate activities, think their own thoughts? In this episode, Janet and her special guest Hari Grebler say “yes” and explain why. Hari, a Magda Gerber proté​gé, was Janet’s first parenting teacher. Thirty years later, Hari continues to introduce parents in her parent-infant … Continued

Angry Outbursts, Screaming, and Hurtful Words

Podcast

Two discouraged, desperate families write to Janet for help with 4.5-year-olds who seem perpetually angry. These children are lashing out verbally, screaming and shouting at their parents and siblings, and seem particularly explosive at the end of the day. One parent writes that her child “seems like she is very intentionally trying to be hurtful,” … Continued

Our Strong-Willed Child Is Running the Show

Podcast

A parent emails Janet with the subject line: Help! Strong Willed Child. She feels frustrated, exhausted, and completely overwhelmed by her 7-year-old’s unmanageable behavior that’s been continuous since he was about 3.5. She and her partner have made repeated attempts to stop his rudeness (and a host of other behaviors he knows are unacceptable), to get him … Continued

When Our Child Won’t Accept Boundaries

Podcast

In this episode: Janet responds to an email from a parent who admits she struggles to establish personal boundaries. She says she has “hit rock bottom” regarding her relationship with her 2-year-old. She tries to set limits and then acknowledge his feelings when he reacts, but he screams and cries, and she can’t get her … Continued

Preparing Our Children to Be Emotionally Healthy Teens (With Phinnah Chichi)

Podcast

Janet’s guest this week is Phinnah Chichi, an author, lecturer, and parenting coach whose inspired ideas and worldview help to educate and empower both teens and their parents. Phinnah’s work and philosophy dovetail with Janet’s focus on infants and toddlers. Both prioritize communication, trust, and connection to encourage emotional and social skills, and ultimately to … Continued

Is Parenting Too Hard? You May Be Doing Too Much

Podcast

No matter how we approach raising our children, there are times we’ll feel physically, mentally, or emotionally exhausted. Maybe all of the above. We’re only human, of course, but it may also be that we’re taking on more than we need to — depleting our energy with roles and tasks that are better left to our child. In this … Continued

Stressed by a Child’s Demands for Attention

Podcast

A frustrated parent who describes herself as “desperate for help” seeks advice about her persistent, high-energy 2.5-year-old, who dominates her and her husband’s time and energy with relentless demands to be the focus of their universe — all day, every day. Transcript of “Stressed by a Child’s Demands for Attention” Hi, this is Janet Lansbury … Continued

Lessons, Sports, and Hobbies: A Child-Led Approach

Podcast

How do we help our children benefit from the privilege of extracurricular activities? At what age should we enroll our kids in lessons and sports? Janet has a child-centered approach that not everyone will agree with, but she believes is “too good not to share.” She discusses how parents can discern their child’s readiness and … Continued

Concerned About Your Child’s Eating Habits? Ellyn Satter Has Answers

Podcast

Janet’s guest is the world-renowned nutritionist, family therapist, and author Ellyn Satter. Throughout her long career, Ellyn has successfully addressed issues related to eating and feeding and taught parents how to transform meals into happy, healthful, struggle-free events. “There is so much interference with sensible feeding,” Ellyn says. Her wise, empathetic, research-backed advice helps families … Continued

7 Daily Reminders for Parents

Podcast

Inspired by a listener’s request, Janet offers a list of daily reminders that she hopes will help parents face the challenges of their day with more clarity, calmness, and confidence. For a deep and complete understanding of ALL these points and much, much more, check out Janet’s No Bad Kids Course.   Transcript of “7 … Continued