Teaching Our Kids Patience

Podcast

Our children’s impatience and low tolerance for frustration can… well, test our patience! In this week’s episode, Janet responds to a question from a listener about how to teach a toddler to be more patient. Janet considers what patience really means to a child, how it develops, and how our expectations as parents and caregivers … Continued

7 Daily Reminders for Parents

Podcast

Inspired by a listener’s request, Janet offers a list of daily reminders that she hopes will help parents face the challenges of their day with more clarity, calmness, and confidence. For a deep and complete understanding of ALL these points and much, much more, check out Janet’s No Bad Kids Course.   Transcript of “7 … Continued

Surprising Benefits of Doing Less, Observing More, and Welcoming Feelings

Podcast

A parent describes experiencing a dramatic shift in her parenting perspective through the ideas Janet offers in her podcasts and books. The developmentally appropriate lens suggested by Janet and her mentor Magda Gerber has transformed this parent’s relationship with her baby. She is gaining more compassion for her child and herself, learning to regulate her … Continued

Choose Not to Battle with Your Child (Here’s How)

Podcast

A single parent writes that she is frustrated and exhausted by her almost 3-year-old’s constant resistance. Every aspect of their lives is either a negotiation or a struggle: dressing, leaving the house, getting into his car seat, drop-offs at school. This mom describes some recent big transitions in her boy’s life, and she is sensitive … Continued

Water Safety, Bodily Autonomy, and Emotional Health

Podcast

A parent is concerned and torn about her 18-month-old daughter’s swim lessons, because the toddler cries the entire time. This mom says: “I struggle with giving her bodily autonomy and respect while forcing her to take swim classes for her safety.” She is hoping Janet can help her reconcile her conflicted feelings. Transcript of “Water … Continued

Embracing Our Power to Be Confident Leaders (a Pep-Talk for Parents)

Podcast

In this episode, Janet shares what she describes as her most valuable advice for parents — a mindset that brings clarity to our role in our children’s lives, makes our job more enjoyable and successful, and may even offer us personal growth. Janet explains why and how this perspective works, offers practical examples, and touches … Continued

Repeating Yourself Won’t Help (What to Do Instead)

Podcast

“Life in lockdown” is heightening a parent’s struggles with her 3-year-old’s uncooperative, defiant behavior, and this mom’s patience is wearing thin. When she tries to correct her daughter’s behavior, or if she asks for her cooperation with calm and reason, she ends up repeating herself again and again and raising her voice. This escalation makes … Continued

Traveling with Babies, Toddlers, Preschoolers (8 Tips)

Podcast

In this episode: Janet shares ideas for traveling with small children that help us tune in to their perspectives, deepen our parent-child connection, and create a more joyful experience for all. Transcript of “Traveling with Babies, Toddlers, Preschoolers (8 Tips)” Hi, this is Janet Lansbury. Welcome to Unruffled. Today I’m going to do something a … Continued

Is It Ever Okay to Use Force with a Resistant Toddler?

Podcast

In this episode: Janet responds to a dad who’s feeling guilty for restraining his 3-year-old daughter and forcibly brushing her teeth when she refused to do so herself. “I didn’t use hurtful force,” he writes, “but her protestations were so strong that I felt as if I was crossing a boundary.” This dad is wondering … Continued

Age 4 Seems Like Another Planet

Podcast

In this episode: Janet responds to an email from a parent who describes herself as exhausted by her formerly good-natured toddler who has suddenly become defiant, argumentative and combative since turning 4. She says, ”I feel like a switch has flipped… and am clueless for how to deal with this new person.” Transcript of “Age … Continued

My Toddler’s A Little Rough With The Baby

Podcast

In this episode: Janet responds to a mother struggling to moderate her toddler’s enthusiastic, energetic interactions with his 7-month-old sister. She believes that her son means well, but she’s afraid his play is too intense. “I want to encourage sibling play, but how do I get him to understand he can’t play that rough with … Continued