Stuck in a Pattern of Frustration and Anger

Podcast

In this episode: A parent laments the close relationship she used to enjoy with her daughter before having another child. Lately, her daughter has been testing limits, and she has found herself losing both her patience and her temper. “I really don’t want to continue this way with my daughter.” She’s wondering if Janet has … Continued

More Kids, More Conflict — How Can We Keep the Peace?

Podcast

The parent of three young boys is struggling to deal with their demands and the conflicts between them. If she accommodates one boy’s wishes, the other two react with an opposing desire, jealousy, and fighting. She’s wondering how to cope with her situation when everything feels like a compromise. “Most of the time I feel … Continued

Best Ways to Encourage Independent Play

Podcast

Janet addresses a parent’s concerns about her daughter’s unwillingness to play independently. She seems to need constant stimulation and entertainment. Transcript of “Best Ways to Encourage Independent Play” Hi, this is Janet Lansbury. Welcome to Unruffled. In this episode, I’ll be responding to a parent whose child seems to be having a hard time playing … Continued

Navigating Get-Togethers with Relatives, Friends, and Their Kids

Podcast

We may not always agree with the parenting styles of our relatives and friends, and that’s okay. Get-togethers can still be enjoyable, positive social experiences for us and for our kids. In this episode, Janet offers her perspective on some of the common challenges that arise in gatherings with friends, family, and in public situations with … Continued

How Sportscasting Helps Kids Develop Social Intelligence

Podcast

Janet responds to a mother who writes that she tries to sportscast disagreements between her older two children, but since the 2-year-old isn’t verbal yet, “it’s hard when I don’t really know what he’s thinking.” She’s wondering how to sportscast situations effectively without making assumptions about what her boy may be thinking or feeling in … Continued

When Troublesome Behavior Continues… and Continues

Podcast

Our children’s repeated behaviors can be baffling, exhausting, and sometimes infuriating, particularly after we’ve tried everything we can think of to make them stop. What are we missing? In this episode of Unruffled, Janet shares some of the common reasons behaviors persist and offers her actionable suggestions for helping our children (and ourselves) get unstuck. … Continued

Good News About Disagreeable Behavior (Questions From My Inbox)

Podcast

Janet responds to a series of questions from her inbox about some typical behavior challenges parents face. Topics include a child refusing to follow directions, another who stirs up a sibling’s emotions leaving the parent struggling to cope with her two upset children at once, a daughter who repeats her parent’s foul language, and a … Continued

Finding Our Best Response to Children’s Turbulent Emotions

Podcast

Janet responds to emails from parents who describe struggling with their children’s strong emotions. One writes that her 2-year-old rejects her comfort when he has a meltdown: “It breaks my heart, and I feel like I must be doing something wrong.” Another writes that her 7-year-old says he doesn’t feel love from his mother. Another … Continued

My Child Is So Mean to Me

Podcast

A parent’s email describes her 4-year-old daughter as smart, funny, incredibly strong-willed, but sometimes “downright mean.” While she appreciates her child’s spirit and doesn’t want to stifle that, when she says mean things to her she doesn’t feel it’s enough to simply acknowledge her daughter’s emotions and let slide her hurtful words and behavior. “I … Continued

The Truth About Secure Attachment (with Bethany Saltman)

Podcast

Bethany Saltman’s fascinating new book, Strange Situation: A Mother’s Journey into the Science of Attachment, recounts her personal, 10-year journey investigating the scientific theory of attachment. As a new mother, Bethany was afraid she simply “wasn’t enough” for her baby. Eventually, through intensive research and self-examination, she realized that everything she had read and thought she … Continued

Reparenting Ourselves to Break Intergenerational Cycles (with Leslie Priscilla Arreola-Hillebrand)

Podcast

Leslie Priscilla Arreola-Hillebrand, founder of Latinx Parenting, joins Janet to discuss how the challenges parents face as products of our upbringing can make respectful, non-punitive parenting more difficult to achieve. Leslie shares how her experiences as an early childhood professional started her on a journey of self-reflection and healing, which then inspired her to create … Continued