How do we stay unruffled when our children are anything but? It’s never easy, but in this episode Janet shares the personal mindset that has helped her most, and gets SO much easier with practice. She also shares a success story from a parent who is walking through her own fears to be the parent … Continued
What do children need from us when they’re experiencing intense feelings? What are the best things to say and do to calm their emotional storms? Janet responds to notes from three insightful professionals who express concerns that what they’re doing isn’t working. Janet validates their perspectives and explains why. Then she offers specific recommendations for navigating … Continued
After reading Janet’s book, No Bad Kids: Toddler Discipline without Shame, a parent has some practical follow-up questions about his daughter’s behaviors; specifically in regard to tantrums, mealtime boundaries, and cooperation in cleaning up her messes. This dad says there are certain “values/etiquette” he would like his daughter to learn, but he realizes these qualities … Continued
In this episode: Janet responds to an email from a parent says she feels like a failure when dealing with her two-year-old’s tantrums. She writes: “We’ve been great at heading them off before they begin and recognizing why they’re happening, but we are completely at a loss what to do once we’re stuck with one.” … Continued
In this episode: A parent writes that her 18-month-old “has been testing the limits with tantrums.” At home, she and her husband try to ignore the behavior or redirect. In public, however, they tend to give in to their daughter’s demands. She writes, “I’d hate for her to learn she get her way by throwing … Continued
In this episode: A parent writes that her 2-year-old is deep in a “want to do it myself” phase. While she recognizes her son’s need for autonomy and self-sufficiency, she admits that she often runs out of patience, which results in him having a full blown meltdown or tantrum. She’s wondering how she might “set … Continued
I’ve hesitated to share this secret because I worry it seems silly. Then it occurred to me that if I’m really striving to provide a complete parenting “toolbox” on this blog, I can’t not include a practice, however inane, that has been essential to my own sanity and to raising three kids who are healthier … Continued
Hi Janet, I need some advice. Mia has gotten into screaming tantrums if we ask her to do anything she might not want to do: wear blue pants, come to dinner, brush her teeth. During the day I’m good at remaining calm, ignoring the tantrum, and then she stops really quickly. Recently, she’s started screaming about … Continued
We’re trying to be there for our kids, let them know we care, and give them positive, healthy messages about their feelings. What could possibly go wrong? In this episode, Janet responds to a parent who worries that when she tries to comfort her upset 3-year-old daughter, the child seems ashamed about her feelings, even … Continued
Eileen Henry is a pioneering sleep consultant who for decades has helped exhausted, concerned parents guide their infants and toddlers to more restorative sleep. As Janet’s guest this week, Eileen shares her wisdom and detailed suggestions in response to emails from Unruffled listeners struggling mightily with their toddlers at bedtime. A one-year-old seems to get increasingly wound up … Continued
A parent writes that with her firstborn, she had listened to Janet’s advice and used many of her parenting methods with great success. To her surprise and relief, motherhood was relatively easy, and “I had friends comment how amazing I was as a mother.” After the births of her second and third child, however, things deteriorated. … Continued
Two discouraged, desperate families write to Janet for help with 4.5-year-olds who seem perpetually angry. These children are lashing out verbally, screaming and shouting at their parents and siblings, and seem particularly explosive at the end of the day. One parent writes that her child “seems like she is very intentionally trying to be hurtful,” … Continued
Our young kids are adaptable, so it’s always possible for us to change routines, rules, and behavior patterns that we decide are no longer beneficial for us or them. Problem is, our kids are bound to object— loudly, vociferously, perhaps relentlessly—when these changes aren’t their idea (which they seldom are). Our new plan may be met … Continued
