The Magic That Makes Kids Want to Cooperate

Podcast

As parents, we all experience moments when our kids just won’t go with the program – brushing their teeth, dressing for school, cleaning up their toys, going to bed (and staying there). We ask nicely, and they ignore us. Then we ask not so nicely, and they dig their heals in. Before long we’re frustration … Continued

Dr. Gabor Maté on Why Parents Matter More Than Ever

Podcast

Physician and author Gabor Maté joins Janet to discuss the importance of developing secure attachments with our kids and why it’s crucial for us to continue nurturing these bonds into their adulthood. How do we remain our children’s most trusted influences while also encouraging their natural drive toward individuation? Can we maintain our role as … Continued

Praise That Encourages Intrinsic Motivation

Podcast

We can be our kids’ greatest fans, and they need us to be. How do we praise them in a manner that truly encourages them? We may have heard that “good job!” or “you’re so smart!” aren’t the ticket. In this episode, Janet shares her specific suggestions and a simple way we can find clarity … Continued

Should We Resort to Using Force?

Podcast

Janet consults with a couple who feel at odds with their 4-year-old at bedtime. “She stalls, refuses or delays putting on her pajamas, brushing her teeth, getting in bed, and staying in bed.” She’s also uncooperative in the mornings. The parents have conflicting ideas about how they should handle her behavior and hope Janet can … Continued

We Don’t Like Upsetting Our Kids

Podcast

Do you sometimes say “yes” to avoid your child’s negative reaction? You’re definitely not alone! None of us wants to upset our kids, and when faced with that option, we tend to second guess our boundaries: Should I keep playing this game even though I’m busy, tired, or not in the mood? This week, Janet explores … Continued

Toddlers That Won’t Go to Bed (Solutions from Eileen Henry)

Podcast

Eileen Henry is a pioneering sleep consultant who for decades has helped exhausted, concerned parents guide their infants and toddlers to more restorative sleep. As Janet’s guest this week, Eileen shares her wisdom and detailed suggestions in response to emails from Unruffled listeners struggling mightily with their toddlers at bedtime. A one-year-old seems to get increasingly wound up … Continued

Resisting, Stalling, Dilly-Dallying

Podcast

Kids can wear down our patience when they seem to resist or stall us with everything we need them to do—even when we’re only asking them to move through the predictable routines in their day like getting out of bed, going to or leaving school, brushing their teeth, and so on. The constant pushback and … Continued

A Secret to Helping Our Kids Achieve (Advice for the New Year)

Podcast

(Transcript includes an updated response from the parent who requested Janet’s advice.) As parents, we are prone to worry, and a common concern is that our kids don’t seem motivated enough. Perhaps they aren’t mastering certain skills as quickly as we think they should or could—physically, cognitively, creatively, or socially. They might seem disinterested in … Continued

Angry Outbursts, Screaming, and Hurtful Words

Podcast

Two discouraged, desperate families write to Janet for help with 4.5-year-olds who seem perpetually angry. These children are lashing out verbally, screaming and shouting at their parents and siblings, and seem particularly explosive at the end of the day. One parent writes that her child “seems like she is very intentionally trying to be hurtful,” … Continued

My Toddler Won’t Separate or Warm Up to Anyone Else

Podcast

While it’s flattering to be a toddler’s chosen one, being prized can become a drain when our child’s dependency gets out of hand. In this episode, a mom writes to Janet for help with her 2.5-year-old daughter, who she says has always had separation anxiety and continues to need the mom’s constant presence to feel comfortable … Continued

Our Strong-Willed Child Is Running the Show

Podcast

A parent emails Janet with the subject line: Help! Strong Willed Child. She feels frustrated, exhausted, and completely overwhelmed by her 7-year-old’s unmanageable behavior that’s been continuous since he was about 3.5. She and her partner have made repeated attempts to stop his rudeness (and a host of other behaviors he knows are unacceptable), to get him … Continued

Consequences vs Threats vs Punishments (Includes an Update)

Podcast

From Janet’s inbox: A parent wonders if reminding her 3-year-old of negative consequences to his uncooperative behavior is the same as using threats or manipulation. She writes that her goal is not only to help him move through transitions with less pushback, but to learn the concept of time, how to manage it, and to … Continued