elevating child care

When Sleep Isn’t Working (Guest Post by Eileen Henry)

What does it feel like when sleep is working in a family? This is a very satisfying time when babies, toddlers and parents are all getting restful, rejuvenating and dependable sleep, when both bedtime and nap are peaceful, relaxed, serene and certain. Although this may sound like a dream, sleep that truly works can become a part of any family’s daily and nightly reality. Alex phoned me for a consultation about her...

7 Reasons to Stop Judging (and Start Trusting) Sibling Play

It can be incredibly challenging to refrain from judging sibling play when behavior seems unfair, aggressive or rude. I am very aware of this from my own experience as a parent. Obviously, we must always intervene when children are hurting each other, but even in those cases, I’ve learned that we are most effective in both the short and long term when we remove our judgmental adult lenses and intervene from a...

It’s Okay to be Scared – 5 Steps for Easing Bedtime Fears

Accepting our children’s emotions sounds simple in theory, but for most parents I know (and me) this is an enormous challenge. The powerful instinct we have to alleviate our children’s discomforts is, obviously, healthy and positive when their feelings reflect a need that we can fill, like offering food when they’re hungry or helping them to bed when they’re tired. But just as often, children have feelings...

My Child is Acting Like a Baby

“I’m a bit lost. My older child is 2 years and 10 months old. For the past week he’s been telling me he’s a baby. I acknowledge his comments by playing pretend that he’s a baby, but I’m concerned about whether I’m doing the right thing. He asks to be fed (when he has been doing it on his own for a year), and he wants to be picked up all the time. I wonder if jealousy finally...

The Breastfeeding Challenge

“Take the telephone off the hook before you intend to feed, bathe or diaper your baby, and tell your infant, ‘I’m going to take the phone off the hook so nobody will disturb us, because now I really want to be just with you.’ (When you say it, you reinforce yourself.) ‘Unbusy’ your head and ‘unbusy’ your body. Be fully there, interested only in your baby for that time. I...

How Children Really Learn Empathy

“Educators will tell you that a classroom full of empathetic kids simply runs more smoothly than one filled with even the happiest group of self-serving children. Similarly, family life is more harmonious when siblings are able feel for each other and put the needs of others ahead of individual happiness. If a classroom or a family full of caring children makes for a more peaceful and cooperative learning...

The Secret to Setting Limits (Without Bribes or Threats)

Hi Janet, Please help! I’ve recently found your resources and devoured your books, but since I’ve shifted my parenting practices, I feel like everything has fallen to pieces! I’m having to rethink my strategies with my 4-year-old.  Normally bedtime is effortless — a great routine, quality time, and straight down. The only caveat is that I’ve used TV as an incentive and threaten to cancel...

My Holiday Survival Guide

‘Tis the season to be jolly! It’s also the season to remember that excitement, stimulation, the disruption of daily routines, traveling and social events all tend to bring out the very worst in our young children. So, the holidays are a particularly important time to remember the best piece of parenting advice I have to offer (anytime, anywhere): Consider your child’s perspective.  The early years are an...

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